Can Vaping Help Smokers Quit? The Real Story from a Real Story RAND FDA Issues New Regulations E Cigarettes and Other Tobacco Products Myth: E cigarettes help people quit smoking. Truth: E cigarettes are not a proven safe way to quit. In fact, users may become addicted to both traditional and electronic tobacco products. Choose health. Say Reasons To Start Vaping An Effective Method To Quit Smoking What Happens When You Quit Smoking and Start Vaping? E cigarettes doing more harm than good: study